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    Weight Management

    Diet and exercise need to be balanced in order to achieve successful weight loss. You can exercise as much as you'd like, but if you are not eating healthy, you will not receive the full benefit of weight loss, and vice versa.  Your goals can finally be achieved with an accountability coach who will support you in attaining your objectives.

    Detox and Rejuvenate

    Be healthy, happy and vibrant! Detox Cleanse at a cellular level, this will  help you heal and restore the body's natural detoxification system. Rejuvenating the mind, body, and spirit. The beginning of an engaged and committed healthier lifestyle.

    Intent and Purpose

    We will share valuable information and guidance to educate you on ways to incorporate healthy eating habits and exercise into your lifestyle. Together we can develop a healthy living strategy that can help reduce your risk of heart disease, stroke, cancer, diabetes  and other serious chronic diseases. 

    *WELLNESS CONSULTANT*

    *****CRYSTAL GAYLE*****

    CERTIFIED NUTRITION THERAPY PRACTITIONER , CNTP

    SKINCARE THERAPIST , LE

    FREE HEALTH ASSESSMENT FORM
    CRYSTAL GAYLE

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    "LIVE LIFE"........."BE WELL"

    Nutrition is the foundation for the mind, body and spirit. 

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